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Exploring Automatic Writing: A Spiritual Tool for Insight and Guidance

Have you ever heard of automatic writing? It is a form of channeling where a person allows themselves to be a conduit for spiritual messages to come through in written form. This practice has been used for centuries as a way to connect with the spiritual realm and gain insight and guidance on life’s many questions. In this article, we’ll explore what automatic writing is, how it works, and the benefits it can offer.

What is Automatic Writing?

Automatic writing is the process of allowing spiritual messages to come through in written form without conscious thought or control. The person engaging in automatic writing may use a pen or pencil and paper, a computer keyboard, or even a smartphone or tablet to record the messages they receive. The messages are believed to come from a higher power, spirit guides, angels, or deceased loved ones.

How Does Automatic Writing Work?

Automatic writing requires a relaxed state of mind and an openness to receive messages from the spiritual realm. It’s important to create a sacred space and set intentions before beginning the practice. This can include lighting candles, burning incense, and invoking spiritual guides or protectors.

Once you have created a peaceful environment, begin by focusing on your breath and clearing your mind of any distractions. You may want to ask a specific question or simply open yourself up to receive whatever messages come through.

Begin writing whatever comes to mind without censoring or judging your thoughts. Keep your pen moving, even if what you’re writing doesn’t make sense at first. Eventually, you may begin to receive coherent messages that provide insight and guidance.

The Benefits of Automatic Writing

There are many benefits to practicing automatic writing, including:

  1. Clarity and Insight: Automatic writing can help you gain clarity and insight into life’s many questions. By allowing spiritual messages to come through in written form, you can gain a new perspective on situations and gain a deeper understanding of yourself.
  2. Healing: Automatic writing can be a powerful tool for healing emotional wounds and releasing negative patterns. By tapping into the wisdom of the spiritual realm, you can gain insight into the root causes of your pain and begin to release it.
  3. Connection: Automatic writing can deepen your connection to the spiritual realm and provide a sense of comfort and guidance in times of need. It can help you feel less alone and more supported by the universe.
  4. Creativity: Automatic writing can also be a tool for sparking creativity and inspiration. By allowing yourself to write without judgment, you may discover new ideas and perspectives that you hadn’t considered before.


Automatic writing is a powerful tool for spiritual growth and insight. By allowing yourself to be a conduit for spiritual messages, you can gain clarity, healing, and a deeper connection to the universe. Whether you’re new to the practice or a seasoned pro, automatic writing can provide endless opportunities for growth and self-discovery. So why not give it a try and see what messages come through for you?

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